#032 Jeff Andora

#032 Jeff Andora

This time on T1 I'm joined by personal trainer, owner of the secretive Flash Fitness gym in Bangkok and author of multiple books - Jeff Andora.

Check out some of his books here:

The Habits and Hormones Solution

How To Sculpt a Classic Physique

Thanks so much for listening!

If you like the show you can subscribe and leave a review here on:

Apple Podcasts 

Spotify

Stitcher

Follow the Tier-One Facebook Page and Instagram here.

Recorded: 22/04/2019

Share | Download(Loading)