#032 Jeff Andora

#032 Jeff Andora

This time on T1 I'm joined by personal trainer, owner of the secretive Flash Fitness gym in Bangkok and author of multiple books - Jeff Andora.

Check out some of his books here:

The Habits and Hormones Solution

How To Sculpt a Classic Physique

Thanks so much for listening!

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Recorded: 22/04/2019

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