May 5th, 2019
#032 Jeff Andora
#032 Jeff Andora
This time on T1 I'm joined by personal trainer, owner of the secretive Flash Fitness gym in Bangkok and author of multiple books - Jeff Andora.
Check out some of his books here:
The Habits and Hormones Solution
How To Sculpt a Classic Physique
Thanks so much for listening!
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Recorded: 22/04/2019