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#019 Robert Lawson

#019 Robert Lawson This time on T1 I'm joined by my close friend, chef, ultra distance runner and one of the most audacious trailblazers I know - Robert Lawson Thanks so much for l...

#018 Yas Barker

#018 Yas Barker This time on T1 I had the pleasure of sitting down with my friend and former personal trainer - Yas Barker. Thanks so much for listening! If you like the show you c...

#017 Jim Munton

#017 Jim Munton This time on T1 I'm joined by one of my closest friends, Jiu-Jitsu training partner and rival - Jim Munton. Thanks so much for listening! If you like the show you c...

#016 Fireside

#016 Fireside In this episode of T1 I sit down and reminisce about 2018 and generally chat about the podcast. Thanks so much for listening! If you like the show you can subscribe a...

#015 Geoffrey Cumbus

#015 Geoffrey Cumbus In this episode of T1 I'm joined by BJJ black belt under the legendary Pedro Sauer, co-founder/ head instructor of Gracie Barra Harrogate, hailing from South C...

#014 Phalana Mokalake

#014 Pax This time on T1 I sit down and have a heart to heart with The Mamba himself and find out how he got from growing up in Botswana to the start of his BJJ journey, Gracie Bar...

#013 Lewis Matthews

#013 Lewis Matthews In this episode of the show I'm joined by a black belt in Brazilian Jiu-Jitsu under the legendary Victor Estima, founder and head coach of Gracie Barra Harrogat...

#012 Kane Daniels

#012 Kane Daniels In this episode of T1 in joined by martial artist, former head strength and conditioning coach at Huddersfield Giants recently making the move over to Hull to joi...

#011 George Wainwright

#011 George Wainwright In this episode of T1 I'm Joined by entrepreneur, adventurer and CEO of NoCurfew Events Leeds who host nights in The Backroom bar and run the yearly MiNT fe...

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