All episodes

#014 Phalana Mokalake

#014 Pax This time on T1 I sit down and have a heart to heart with The Mamba himself and find out how he got from growing up in Botswana to the start of his BJJ journey, Gracie Bar...

#013 Lewis Matthews

#013 Lewis Matthews In this episode of the show I'm joined by a black belt in Brazilian Jiu-Jitsu under the legendary Victor Estima, founder and head coach of Gracie Barra Harrogat...

#012 Kane Daniels

#012 Kane Daniels In this episode of T1 in joined by martial artist, former head strength and conditioning coach at Huddersfield Giants recently making the move over to Hull to joi...

#011 George Wainwright

#011 George Wainwright In this episode of T1 I'm Joined by entrepreneur, adventurer and CEO of NoCurfew Events Leeds who host nights in The Backroom bar and run the yearly MiNT fe...

#010 Dr. Zaher Raslan

#010 Dr. Zaher Raslan This time on T1 I'm joined by Syrian native, personal trainer and Doctor of Medical Science - Zaher Raslan  Thanks so much for listening! If you like the sho...

#009 Edward

#009 Edward This time on T1 I'm joined by Royal Marine, classic car enthusiast and one of my closest friends - Edward Thanks so much for listening! If you like the show you can sub...

#008 Michael O'Hare

#008 Michael O'Hare This time on T1 I was lucky enough to be joined by Michelin star chef, owner of the Man Behind The Curtain in Leeds, former contestant and now judge on The Gr...

#007 Bib Sohel

#007 Bib Sohel This time on T1 I'm joined by adventurer, surfer, motorbike enthusiast and fashion expert - Bib Sohel. Thanks so much for listening! If you like the show you can sub...

#006 David Mckee

#006 David Mckee This time on T1 were talking nutrition, exercise, social media, sustainable living, and psychedelics - Dave Mckee. Thanks so much for listening! If you like the sh...

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